The Seth Material is an influential collection of works channeled by Jane Roberts in the 1960s based on the principle that everyone creates their own reality.

The Quintessence is a set of 23 different attributes found in every person. Start your journey of greater self-understanding here.

Explanation of the seven layers of spiritual learning. They all exist within you, and you move through them seamlessly as you learn and grow.

Energy clearing helps release unwanted energies that have attached to us after being out in the world, especially around other people. Feel better and lighter.

If you want to learn to get in touch with your body’s amazing wisdom and learn to make better choices, this is the practice you want.

The second in a two-part series. Learn how to release your energetic hold on another person to create forgiveness. Includes a guided imagination process.

The act of forgiveness is the process of allowing someone else’s energy you’ve stored in your body to dissipate. Here is how to do it.

We all know the feeling. You just met someone and they feel familiar, as if you’ve known them for years. But why? There are 3 possible reasons.

Long to feel better when you eat? Want to give your body a huge gift that helps you make better eating choices and feels restful? Four easy steps.

If you feel sad, disconnected, isolated, or just need a boost in the amount of love you feel, this is the practice for you.

Is it possible to remember how to speak a language by accessing a past life in which you spoke that language? Here’s how to do it.

It’s hard to be scared. Here’s how to go from Scared & Freaking Out to cool as a cucumber in just 4 easy steps. Plus you might discover a superpower!

We are constantly bombarded with images and messages telling us what beauty should be, but what is beauty? Here are 25 ways to be more beautiful right now.

Creation and Destruction is everywhere, in every part of our experience as beings on this planet. We are born and we die. We breathe in and breathe out.

Evidently there is a growing movement to “remove” one’s chakras, purportedly to help a person banish “negative” emotions and experience higher-frequency vibrations. I call bullshit.