Energy clearing helps release unwanted energies that have attached to us after being out in the world, especially around other people. Feel better and lighter.
Muscle Testing: Your Body’s Superpower
The body has amazing wisdom. Most of us tap into a tiny fraction of the wisdom our bodies have. If you want to learn to get in touch with your body’s wisdom and make choices in partnership with this deep well of wisdom, this is the practice you want.
How To Eat Consciously
Long to feel better when you eat? Want to give your body a huge gift that helps you make better eating choices and feels restful? Four easy steps.
Heart Zap Meditation
If you feel sad, disconnected, isolated, or just need a boost in the amount of love you feel, this is the practice for you.
Removing Your Chakras (Do This Instead)
Evidently there is a growing movement to “remove” one’s chakras, purportedly to help a person banish “negative” emotions and experience higher-frequency vibrations. I call bullshit.
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