How To Forgive: The Process of Forgiveness Part Two If you missed Part One, find it here. Step 2: Using Forgiveness to Expand How You Know You Are Ready to Forgive In the forgiveness process, when you think about a person your body will react physically if you hold...
The act of forgiveness is the process of allowing someone else’s energy you’ve stored in your body to dissipate. Here is how to do it.
It’s hard to be scared. Here’s how to go from Scared & Freaking Out to cool as a cucumber in just 4 easy steps. Plus you might discover a superpower!
Many energetically sensitive people tap into collective grief happening elsewhere in the world, and it can be difficult to trace the source.
If our ancestors could not properly grieve, that grief becomes a “ghost” attached to new generations, until the burden of grieving that loss falls to us.
Banish your head’s inner gremlins with these 11 easy ways to re-gain a state of zen like calm.