It’s hard to be scared. Here’s how to go from Scared & Freaking Out to cool as a cucumber in just 4 easy steps. Plus you might discover a superpower!
25 Ways To Be Beautiful Today
We are constantly bombarded with images and messages telling us what beauty should be, but what is beauty? Here are 25 ways to be more beautiful right now.
The Creation Destruction Cycle
Creation and Destruction is everywhere, in every part of our experience as beings on this planet. We are born and we die. We breathe in and breathe out.
Removing Your Chakras (Do This Instead)
Evidently there is a growing movement to “remove” one’s chakras, purportedly to help a person banish “negative” emotions and experience higher-frequency vibrations. I call bullshit.
Collective Grief: Sadness That Isn’t Yours
Many energetically sensitive people tap into collective grief happening elsewhere in the world, and it can be difficult to trace the source.
Grief, Loss, Praise, and Pandemic: Healing Grief Through Community
If our ancestors could not properly grieve, that grief becomes a “ghost” attached to new generations, until the burden of grieving that loss falls to us.
Mercury Retrograde — A Communication Upgrade
Don’t fear the Retro! Mercury Retrograde is your perfect time to go in a go deep. In a Retrograde you’ll get plenty of chances to fine-tune your communication style — while at the same time helping you practice how to be a better listener. Win-win!
11 Ways to Calm Your Inner Gremlin
Banish your head’s inner gremlins with these 11 easy ways to re-gain a state of zen like calm.
How To Be A Woman: A Letter To My Daughter On Her 18th Birthday
Today you are 18. An adult. A woman. I’ve been reminding myself of that for the past few months whenever I had the urge to advise you on something. “It’s okay. She’s practically an adult now. She can do this.”
Advice To A Young Man: A Letter To My Son On His 18th Birthday
Today you are a man. Today I tell you the story of You, or the You I see in you. The seed of You that your father and I planted 18 years ago, the day you emerged and the day I first sang to you your victory song.
Mindful Communication: Examine the Deep Whys & Open Your Heart
Digging into your Deep Whys will improve your communication, connect you more deeply to yourself, and open your heart.
How to Sail Through Changing Times Like a Boss
We live in a changing world. Some people say that the speed of change has increased. But if you are feeling uneasy or challenged by changes taking place within you and around you, there is help.
