Heart Talk

(a practice of energetic, heart-full communication)

your free gift for reading the fine print!

When to use Heart Talk

Sometimes you want to communicate with someone but it is impossible or inappropriate to speak to them in person.

Sometimes you wish to communicate with someone but you think they will not listen, or they are too embroiled in emotion to fully hear what you have to say.

Sometimes you wish to communicate with someone and you fear their response to you, what they may say.

Heart Talk provides a real-time heart connection that enables you to communicate through energy connection rather than speaking words out loud. This method can give you peace of mind, new information, perspective, or let you feel heard in times of conflict.

Heart Talk Method

Step One. Focus on your heart. Feel it beat, feel its warmth in your body. Imagine it expanding to three times its usual size. Breathe. Expand your heart with each breath.

Step Two. While maintaining a background focus on your own heart, focus on the other person’s heart. Imagine how it beats. Imagine its warmth. Imagine how it feels in that person.

Step Three. Imagine a cord of golden light that extends outward from your heartspace, and connects to the heart of the other person. Once you have made the connection, breathe into it and give it life.

Step Four. In your mind, speak to the other person. You will imagine or hear, in your mind, their response. You are not making it up — it is happening. If you cannot hear anything, give it a few minutes and just rest in your connection to their heart, your heart to theirs, and then try again.

Speak to this person the words that you cannot say in person. Hear their response, whatever they say back to you. Feel how true this communication is.

Step Five. When you have completed your communication, visualize in your mind the cord of golden light. Imagine it gently detaching from the other person’s heart, then coming back to your heart from whence it came.

Your session of Heart Talk has come to a close. That's it! How do you feel?